Posted on Leave a comment


I crawl deep into the earth

Through the cracks and following the stone

The rock

The immensity of solid

Down and deeper

Until the chill eases and the warmth rises

In darkness disoriented

The only sound is the echo of myself




Who are you

What are you

Where are you going

What will you do



I am a star shining in the void

Within me I am within the world

Isolated I connect with the all-that-is

Even you there

Drifting across the stone

The cathedral ceiling

You are a meteor passing through the cave

A flash of brilliance here and gone again

You were always there

You were never there

Time ceases infinite

The light will grow and I will make my way back

From the revelations of this sleep

The long lingering nap of devotion

I am a tree

I am a bear

I am the snow laying bleak across the landscape

Tossed by the winds

Blown by fate

I take up my place in the void

Singing the hymns of creation

Singing the plants back to life

Singing the trees to unfold

Spring wells from within the cavern of my heart

Radiating with the warmth of the earth

Near the center of life

Take up the drum

Take up the bow

There are battles and prey

We are hungry for new life

Better ways



The dawn will light the horizon

And we will sleep no more

a kermode bear resting on grass
Photo by Dan RO on
Posted on Leave a comment


Unremarked and solitary

Did you find yourself unraveled

Are the trees whispering your name

When you walk beneath their branches

Are the birds still singing of your passage

There below

Do the chipmunks and the squirrels

Chatter on in playful sparring

Are the feelings in your breast drawing swords

And gone a warring

Does the battle rage within you

Under the blue and open sky

Waving grasses lightly browned

Do they bow as you walk by

Is the wind bringing you messages

To the spirit that you carry

Urging you to hurry

Do not linger

Do not tarry

In the coldest morning’s touch

Frosted lashes

Cold dark tales

Are you running toward a future

Are you fleeing from what was

Will you stop and see the beauty

Close your eyes and just step off

Too many ways to go along

Too many ways to stop

Can you hear the murmur there

Beneath the traffic and the noise

Unwrap the bandage from the wound

Let it seep and let it pour

You’re almost there

You’ve almost made it

Just one more rise to reach

To feel the sun

That shining balm

Central star

And come undone

In this quiet morment

Right before the twilight

And the dawn

Love is chasing down your heart

Love is waiting at the bend

Love is the path on which you run

Love is the stars at night

Love is the flaming dawn

Love is the shimmering


Light within you

Love has been there all along

Posted on Leave a comment

Keep Warm

There is the cold void of space

Expanding through your heart

Temperatures dropping


Every slight, every ding, every pain

We numb and withdraw

Our sap dropping from limbs to root

Our leaves fall beautiful

Into piles of decay

How to continue

Why go on

When it hurts

Grief overtaking

And spring is so far away

Don’t stay there in the heart of winter

Rest and repair and rise again

Capture each ray of sunshine

Be soothed by the songs of the birds

Revel in the blue, blue sky

Wrap the grey clouds around you




The heart of summer is always within you

A blooming meadow

Paradise of butterflies and bumblebees

Keep warm

With the kind word of a friend


A good book

Keep warm deep into the restless night

Keep warm kindled sparks in reserve

Until you become the star