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Freshly Brewed Excerpt (Poem)

Morning came again anyway

Headache

Buttons pressed

The making and unmaking

Without end

Fill the cup

Empty the cup

Tidy

Mess it all up

Repeat

Repeat

Repeat

Until the song stops hurting

And the aroma becomes pleasant

And each breath welcome again

Drink deeply then

Of life

~ Freshly Brewed Excerpt by Wendy Kheiry

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In This Quiet Moment

Ice fell and coated

Every surface of my world

The hush grew longer, deeper

I am isolate

Desolate

Alone

In this quiet moment

Here within this home

The lights are soft and gentle

The warmth is true and whole

My spirited lifted slowly

From the center of the room

Inhale exhale slowly

Calm and peace are found

My heart is opened further

My mind is weaving pictures

Of a life that could be mine

I await in this quiet moment

For the end of desolation

I let go of all impatience

I wait a moment longer

In the silence

Then begin my day

Intentionally intentioned

The quiet moment holding sway

cold melting snow dawn
Photo by Yaroslav Shuraev on Pexels.com
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Spinning

Dervishes understand

The power of motion in the round

Twirling and whirling

Becoming a vortex

Body moving in prayer

Arms wide

To hold the hope of all the world

While we dance through life

Unknowing

Unaware

That our every breath

Our every thought

Every movement is a prayer

This intention even unintended

Our state of mind

Our state of spirits

Spins outward

You can feel it when you pass by

Those golden souls who shimmer

Casting light in the dark

You can feel it when you pass by

Those enshrouded by sorrow and clouds

Each morning in the light of dawn

We begin

Our intention

Our invention

Our devotion

Our spirit in its motion

We are spinning and casting

Reacting or reflecting

From the center of our being

Our meditation draws us inward

To touch the brightest part

A mantra to give some structure

May we be healthy and happy

May we be at peace and at ease

May our movement cast light

As we pass by

woman in white dress standing
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Whirling Dervishes are Islamic, and the mantra I refer to is a Buddhist mantra. I am always more interested in the advancement of the spirit than adhering to a specific religious tradition, and have spent much of my life studying various religions and philosophies. What can I use and apply in my own life to deepen and broaden my connection to the all-that-is drives my curiosity. Will I play music and dance with joy? Yes. Am I a Whirling Dervish? No. Will I sit in meditation and chant mantras for personal growth? Yes. Am I Buddhist? No.

Where do you get the inspiration for personal development? How do you apply it to your life?