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Trauma Recovery: Something to Lose Wendy Says Things

Today on Wendy Says Things, I talk about the different ways having a traumatic background can effect a survivor when things begin to go well – good job, active and robust support network, healthy intimate relationships. As someone who used to gain a lot of courage from the idea that "All was lost," and there was no reason not to do the things that I wanted to do, feeling that there are now very important things to lose – relationships, possessions, status or whatever, I have had to navigate differently to preserve being an honest, authentic person with caring for and cultivating a networked and connected life.  So, there can be threats from within like a tendency to self-sabotage, and threats from without like past actions catching up or being called out which can cause a great deal of stress and anxiety when they occur, but there are definite steps that can be taken to manage internal reactions and build skills around these obstacles. If happiness is foreign terrain, I have a map, and I'm sharing it here. — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/wendy-kheiry/support
  1. Trauma Recovery: Something to Lose
  2. proof of suffering
  3. Outgrowing Ourselves
  4. Delayed
  5. Trauma Recovery: Hate, Anger, and Self Loathing or Love and Compassion

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