On Wendy Says Things, we have been talking with Tonya, a health and wellness practitioner, and long time activist. There’s still time to catch up on the podcasts before part 3 of Episode 2 comes out. There are plenty of resources, articles, and links in the show notes.
If you’re here for the poetry, more will be coming soon!
“There are no coincidences, they are spiritually aligned events falling into the pattern as they were meant to.” ~ Tonya Floyd
“And so, what we do is we minimize things that happened in the past that were traumatic. We use nostalgia to distance ourselves from the things in the past that we could bring forward that are positive when we should be doing the opposite. You know, with our traumas we could bring them forward to heal. With the things that are nourishing, we can bring them forward to nourish us.” ~ Wendy Kheiry